Retreat is always an option;
sometimes they are just too strong.
Metaphysically you need to give yourself permission to retreat and rest. Life feels very dreary to you and perhaps you have a wound that has re-surfaced. Allow yourself to admit that you may have pushed yourself too hard for too long. The world is just too strong for you right now, get some rest; your tasks will still be there when you are ready. Add Gray to stop, rest, retreat and escape.Learn to manage your own behavior and problems. Increase your Gray power and escape.
The Realm of Brymn
Energy Healing using the color Gray brings Rest, Retreat and Escape.
The Energy Healing Properties of the Color Gray bring you rest and retreat. It means that you need to allow yourself to escape your surroundings, if even just in meditation. Know that it is time to admit you need to stop.
The meanings of Gray Energy tell us that once we acknowledge that the world is just too strong for us at this time, we can rest and tend to our wounds. Use the Energy Healing Properties of the Color Gray when you need to get away, admit there are things that are wrong and overwhelming, if even just for a moment. Add Gray Energy to allow yourself to stop.
Key Word Meanings for Energy Healing with the Color Gray:
If you find that you are slightly excessive and into the fear or greatly excessive...
use Gray the only color that has no need to balance.
No matter where you find yourself excessive, balanced or depleting, continue here with the Gray Work.
What are some of the things that are happening in your life right now...?
Confusion, Toxins, Disease, Wounded, Need Rest
Realm of Muzzy- we feel it all over.
A Foggy head, sadness, depression, depleted energies, nervous exhaustion, feeling wounded and full of poisons mark this realm.
Remember- Retreat is a viable option, in fact, if your Color message is Gray, Retreat is the best action to take. You are not at a point of moving ahead and the more you try the harder life becomes. The sooner you realize that you need to back-off, back-down, the better.
The Wounds, Sadness and Malaise need to be acknowledged.
Many things may be "wrong" or unsatisfactory; draining your Life Force; poisoning your system and your efforts. You need to retreat and re-group and do nothing! ...that's right.... NOTHING!
What are your issues? Wounds? Hurts? Name them.
What is it you do not want to face? Name it-then don't face it.
Your energy is in back flow. Your cycle is in retrograde.
You need help. Realize this, admit this, speak it out loud, write it down; and then later in your Journey, when your timing is re-aligned, help will be there.
Sometimes when in Gray you will feel just too overwhelmed to Journey or get well. At other times you will avoid stopping or being alone at all cost so you won't have to acknowledge the issue or real hurt. Seek balance.
The Road is fogged over--- you need to make camp.
Find shelter and retreat and rest deeply. No need to progress on your Journey today.
You will not be able to find where to begin to fix what is wrong. Do NOTHING!
Don't concern your mind and heart today.
only NAME the wound and journal it. It is deep and poisons your life.
Name it and know it.
Retreat, you are overwhelmed.
This is a deep moment of identifying a root cause of energy matrix distortion, one of the tangled knots in the web of your Life's energy.
Herein lies a scar.
Today, however, just wrap your cloak of invisibility around you and blend into your surroundings. Do only those things you absolutely feel you can.
Does your Reality seem out of order? Turned in on you? Have you caused another's confusion?
Universal energies are not in a forward flow for you now.
Let the Gentle Mists of invisibility enclose you, and hide you in Reality
We need these times to help us pinpoint issues. Soon the shift will come and end the Chaos.
Surround Yourself with Gray Energy...
Eat Gray foods (anything you feel you can), Use Gray crystals, wear Gray clothing and think Gray Thoughts through your Gray Meditation.
This is a Guided Meditation working with the Magic of the Color Gray for Healing and Spiritual Guidance. Use this Guided Meditation on the Color Gray after you have read the Chapter on the Meaning of the Color Gray
Remember Your Gray Questions...
What are some of the things that are happening in your life right now...?
We are beginning the Breathing Ritual that will take you on your Journey to Brymn, the Realm of Muzzy, where you will admit your hurts and know that sometimes the world is just too strong for you.
With the next breath the mists begin to swirl and dance away and you find yourself
entering the dismal Swamp of Muzzy in Brymn.
Instead of going through the Water Fall cave to Journey onward, there is a small bridge; cross it and follow the path through the darkening swamp.
Find the Gray stone cottage as your pathway becomes completely fogged over and your direction confused and unclear.
Hear the door creak as you enter.
You are overwhelmed. Take refuge and hide yourself away here.
See that the fire is simply smoldering, smoking with very little heat or flame, isn't that much the way you feel?
See the cloak, fuzzy-soft and gray lying across the chair, which faces the fireplace.
As you pick it up, think about why you feel the way you do... the wound which is hurting just now...
Take your time...
and honestly identify your deep woundedness right now. Don't push it away or try to avoid it...
In your Meditation, sit down, wrap up in the cloak and write the reason for your malaise in the little journal book there.
There is no need to do anything about it.
Write it down now, so later you will not be able to deceive yourself, and pretend that you are fine with having that "old wound".
When in Muzzy, the real wound surfaces.
It is the one which you are ready to face when you get back to feeling like yourself, but right now, you need to admit it and accept the fact that you can do nothing to change it or fix it... right now.
This is a very important step of your Journey-Quest; it is your quest.
Wrap up in the cloak, identify the deep cause, write it down then set it aside and hide away… in the gray deep-swamp cottage… rest deeply… close your eyes… retreat into the grayness…admit that there is too much chaos now to deal with this issue in any way… too much Confusion.
When you are done, completely close down the scene with the swirls of silvery gray mists and end your session.
Take your time coming back; be sure to write the cause in your Journal. You will probably not feel much better. However, you must learn that this Chaos, too, is a part of the Journey and you are not in charge of things... for the moment.
It is felt in the body as an all over dull, ill, feeling. Depression is an indication of excessive Gray. Rest, Retreat, Admit Defeat and Escape with Gray.
Gray is a Feminine Color and is a mixture of all other colors in a muddied state. It is a Water Color, with the West- feelings- as it's direction. Gray moves in the Emotions and is often sad, tired, overwhelmed and needs to be withdrawn. It is the best color when you need to feel cozy and hidden.
Gray people are drawn to the sidelines, sometimes to hide and rest but also sometimes they do not wish to be found out.
The person wearing gray could be tired and feel overwhelmed, so give them some space if they seem dull. If they seem quite, calm and attentive, they may be hiding their true motives, trying to blend in and not be noticed in order to get information. Beware.
Wear Gray if you need to win other's confidence, Gray is non-threatening.
Gray in home decor or clothing will be restful and create a feeling of hiding, secrecy and dis-connecting from the World. Gray is cozy and comforting, and supports illness well. Sometimes we desperately need to allow ourselves to retreat, wrap up in our cloak of invisibility.
Helps clarify the Wound Brings a Good Nights Sleep No Need to Attack the Task Now Permit yourself to Rest Deeply Admit Hurt Feelings Let's you Escape for Today When excessive...Use Gray!
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